If anyone had told me food wont mean much.....I'm sure I would have argued. Although its was a busy week,I've had to consciously remembered to take green tea or water by 2pm everyday this week. I just dint remember food. The fast is the highest level of discipline my body has received in a while.
Although the weight loss is gradual,not drastic,I see a trimmer body everyday. I'm full of energy, not moody,no headaches...I can go on.
I also noticed that I have a clear head...maybe brain. All I mean is I react smarter and faster to situations now.
Tomorrow Is Saturday, weekend as more difficult but I intend to go on with the fast . I tried not to fast two Saturdays ago,I ended up with cramps after eating so I intend to fast.
Hoping to have a great weekend without food, but I will give my self a reward/treat this weekend for being good all week. I'm still trying to decide what it will be. Thinking.....
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