Day to day or as time permits, i will post my progress on this blog.
This is week 3 on the Fast-5 or fast-6, which is what always happen. i have more energy,less craving for food and I've lost 6kg,this is amazing considering my record of weight loss.
I'll learn more about blogging to make this more interesting. I've been inspired and encouraged by so many people talking about their progress....i hope I'm able to do same.
“You do not truly know someone,until you fight them.”- The Matrix
“You do not truly know someone, until you fight them.” You don’t really know someone until life tests the bond. Conflict reveals...
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Aging is inevitable—yet our responses to it are anything but neutral. Especially when it comes to women. We’re living in a world that tells... -
Some of the deepest conversations I’ve ever had… never included a single word. They came through the quiet presenc...
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Once upon a treadmill, I thought I was just shedding pounds. I thought the journey would be about numbers on a scale, a smaller...
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