Looking at this blog brings back nostalgic memories of hard work and determination. At the time i started it was for accountability to myself.
I have lost about 20 kg since then...from size 18-20 ; i am now a size 10/12
Discipline was the keyword..giving yourself a command and following it! i followed my command, still following it proudly.
Discipline was the watch word. Once i stared working out, i became a one man army.
The commands became louder ...and i followed it.
I am so proud of myself....yeah..i am proud of me.
It was all worth it, its been a journey....a continuous one.
What i did? I conquered myself!
Look at me now!
(thanks to Oma, i will be posting again...i'm sure she's reading😊)

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